Central Strong is a comprehensive Strength and Conditioning Program designed specifically for athletes in the greater Central City area. This program helps young athletes develop strength, proper movement, and athletic confidence in a safe and structured environment.
Program Dates: June 3 – July 24
Training Days: Tuesday, Wednesday, and Thursday
Male Session: 3–4 PM
Female Session: 4–5 PM
Group 1: Incoming 5th–6th Graders Group 2: Incoming 7th–8th GradersGroups train at the same time, in separate areas, with age-appropriate programming.
Central High School Weight Room
Register by May 12 to get a free t-shirt!
$200
Spots are Limited! Register Today: https://app.i2tickets.